Joginka z Barlinka

The stu­dio run by Magda, a yoga in­struc­tor with many years of ex­pe­ri­ence, of­fers class­es in Vinyasa Krama – a dy­nam­ic style of yoga where move­ment is syn­chro­nized with breath – and Yin Yoga, char­ac­ter­ized by pas­sive hold­ing of asanas and deep stretch­ing. Ad­di­tion­al­ly, the stu­dio of­fers class­es in Pi­lates, sec­u­lar med­i­ta­tion, and mind­ful­ness. The space is cre­at­ed in an at­mos­phere of safe­ty, em­pa­thy, and calm, sup­port­ing the har­mo­ny of body, mind, and heart.