Satya. Terapia ciała. Uwalnianie emocji z ciała.
- Kundalini
- Yoga Nidra
The studio offers a safe space where one can release emotions, regain strength, and return to their own power. It specializes in techniques such as releasing emotions from the body, kundalini yoga, dance therapy, and breathing methods. It offers both individual and group sessions, also organizing women's circles and developmental retreats to support participants in working with energy and love.
Schedule
Tue
17:00 Kundalini yoga - Cycle 'I simply know' 120 min
Workshops & events
Wild Heart Women's Retreat Workshops participation in the workshops Dobry Zaczyn Młyn Tomaryny, ok. 25 km od Olsztyna, na przecięciu Warmii i Mazur Participation in all workshop activities, practices, circles. Additionally paid stay and meals: 1300 PLN payable to Dobrego Zaczynu account. 800 zł
Pricing
Free recordings in the Za Głosem app
Packages
Kundalini yoga pass for a cycle of 5 meetings Pass for 5 meetings of 120-135 min each. From September 1 for 5 weeks (Tuesdays 17:00-19:00), ul. Ciołkowskiego, Białystok.kundalini yoga · Meditation · oddech · mantra 350 zł 70 zł / entry
Subscription
Za Głosem App full library Access to the full library of recordings in the appyoga nidra · Meditation · oddech 11 zł
Prices from the school's website 16.08.2026 needs verification
I've been going to Holi for over half a year. It's a wonderful place where everyone will find something for themselves - from the very first steps on the mat to demanding classes. Thanks to Marlena, this plac...
Marlena's Studio is something more than Yoga! It's a "place of power" where you'll take care not only of your physical fitness and endurance (the instructor motivates wonderfully), but you'll also calm y...
I highly recommend it. An experienced instructor, a wonderful and atmospheric vibe. It was my first time at yoga and I got hooked. Very good location. It's worth stopping by and seeing for yourself.