Studio Jogi Ewy Szprenger (Joga Ewa Szprenger)

Stu­dio Yogi, run by an in­struc­tor with over 40 years of yoga ex­pe­ri­ence, of­fers hatha yoga class­es in the B.K.S. Iyen­gar method. The method places par­tic­u­lar em­pha­sis on pre­ci­sion in per­form­ing ex­er­cis­es and uses props such as blocks and bol­sters, en­abling cor­rect ex­e­cu­tion of the poses. The stu­dio has been op­er­at­ing for over 30 years, and its owner gained her knowl­edge from recog­nised teach­ers, in­clud­ing the pi­o­neer of Iyen­gar yoga in Poland. Yoga at Stu­dio Yogi sup­ports im­prov­ing phys­i­cal health and find­ing psy­chophys­i­cal bal­ance.