Ta Chwila Sp. z o.o.

Magda leads yoga class­es in­spired by the B.K.S. Iyen­gar method, com­bin­ing prac­tice with a holis­tic ap­proach to health and well-being. The stu­dio of­fers both reg­u­lar group class­es and in­di­vid­ual ses­sions, in­clud­ing SUP yoga on water, sound re­lax­ations, move­ment med­i­ta­tions, and Lomi Lomi Nui and Ac­cess Bars® treat­ments. Class­es are con­duct­ed with con­sid­er­a­tion for the in­di­vid­ual needs of par­tic­i­pants, with­out rigid pat­terns, sup­port­ing the body's nat­ur­al abil­i­ty to re­gen­er­ate. Magda be­lieves that prop­er yoga prac­tice leads to pro­found changes in con­tact with one­self and har­mo­ny of body, mind, breath, and spir­it.