KlubJoga

The stu­dio has been op­er­at­ing for 10 years, of­fer­ing yoga class­es ac­cord­ing to the B.K.S. Iyen­gar Method, taught by a cer­ti­fied teacher and mem­ber of the Pol­ish Iyen­gar Yoga As­so­ci­a­tion. Class­es are held 5 times a week in small groups, en­sur­ing an in­di­vid­ual ap­proach to each par­tic­i­pant re­gard­less of age and phys­i­cal fit­ness. Yoga at the stu­dio sup­ports the func­tion­ing of the ner­vous sys­tem, re­stores bal­ance and har­mo­ny, and is es­pe­cial­ly rec­om­mend­ed for back prob­lems. The stu­dio in­vites every­one who wants to im­prove the qual­i­ty of their life and ex­pe­ri­ence en­er­gy and mo­ti­va­tion to act.