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Częstochowa

meisō studio - body & soul

Śródmieście · Aleja Najświętszej Maryi Panny 34, Częstochowa ↗ 5.0 (25)
  • Vinyasa
  • Hatha
  • Stretching
  • Power Yoga
  • Yin
  • Aerial
  • Meditation
  • Prenatal Yoga
  • Pilates
  • Fascial Yoga
  • Mobility
meisō studio - body & soul
meisō studio - body & soul · Google Maps

Stu­dio Meisō body&soul of­fers a holis­tic ap­proach to health and well-being, com­bin­ing var­i­ous tech­niques of work­ing with the body and mind. The offer in­cludes class­es in yoga, pi­lates, med­i­ta­tion and other forms of ac­tiv­i­ty that sup­port per­son­al and spir­i­tu­al de­vel­op­ment. Ex­pe­ri­enced teach­ers pas­sion­ate­ly share their knowl­edge, help­ing par­tic­i­pants find har­mo­ny and bal­ance in every­day life.

Schedule

21/09 – 27/09 Fitssey ↗
Mon 21/09
17:10 Fascial Yoga - Integral Practice 70 min Irmina Sętowska
18:30 Hatha Yoga Flow 60 min Konrad Intermediate
Tue 22/09
17:15 PILATES 2.0 on the Mat - Depth of Power 60 min Joanna
18:30 BODYART® Inward 60 min Joanna
19:40 Meisō Yoga - Flow + pranayama 80 min Joanna Intermediate
Wed 23/09
17:15 MEISŌ Mobility - Movement that gives you more freedom. 60 min Joanna, Marek
18:30 PILATES 2.0 on the Mat - Depth of Power 60 min Joanna
19:40 Meisō Yoga - Strength and Mobility 60 min Joanna, Marek Intermediate
Thu 24/09
17:15 Deep PILATES with BARRE Elements 60 min Joanna
18:30 BODYART® Inward 60 min Kasia
19:40 Fascial Yoga - Integral Practice 90 min Irmina Sętowska
Fri 25/09
17:30 Meisō Yin/Moon yoga with yoga nidra in gongs 90 min Joanna

Pricing

Passes

Single entry 60 zł
PASS x 4 155 zł 39 zł / entry
PASS x 8 235 zł 29 zł / entry
PASS x 12 300 zł 25 zł / entry
OPEN MEISŌ VIP 345 zł
Active Mornings 60+ 120 zł 30 zł / entry
Individual SESSION 120 zł
Voucher/ received gift/ 4 entries

Price list from Fitssey

Reviews

(25) ↗ from Google
Amaz­ing! The own­ers are in­cred­i­bly friend­ly and open. The space is wel­com­ing and in­spir­ing; you can see gen­uine pas­sion and com­mit­ment in it.
Se Szele·5 miesięcy temu·translated
I can hon­est­ly say that this place was cre­at­ed out of gen­uine pas­sion and the need to help oth­ers find an ac­tiv­i­ty tai­lored to their own needs and abil­i­ties. It's not an or­di­nary yoga stu­dio, but a spa...
Matylda Cianciara·rok temu·translated
A place cre­at­ed with pas­sion, com­mit­ment and won­der­ful en­er­gy. The space is beau­ti­ful, warm, cozy. I at­tend Ms. Joan­na's class­es, but I will def­i­nite­ly also go to other in­struc­tors. A big plus for t...
Oliwia Dziedzic·11 miesięcy temu·translated