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Fit Lady Studio Fitness & Pilates

  • Pilates
  • Yoga for Seniors
Fit Lady Studio Fitness & Pilates
Fit Lady Studio Fitness & Pilates · Google Maps

Fit Lady Stu­dio Fit­ness&Pi­lates is a bou­tique stu­dio cre­at­ed by women for women of all ages, op­er­at­ing since 2017. It of­fers group class­es that are health-pro­mot­ing, body-shap­ing, strength­en­ing and fat-burn­ing, as well as per­son­al train­ing, meal plans, coach­ing ses­sions, Roll­shaper and themed work­shops. The stu­dio stands out for its holis­tic ap­proach to wom­en's health, in­di­vid­ual con­sid­er­a­tion of clients' needs, abil­i­ties and health con­di­tions, and safe sup­port in reach­ing their goals.

  • FitProfit
  • Medicover Sport
  • MultiSport
  • PZU Sport
Mon
18:00 Fit Body ( BS, Abt, TBC, Abs ) 60 min
19:00 Pilates 60 min
20:05 Salsation 60 min
Tue
9:00 Female Silhouette 60 min
10:00 Active Senior Women 60 min
18:00 Step&Shape 60 min
19:00 Yoga 60 min
19:00 Body Sculpting At The Gym 60 min
20:05 Boxing - Beginners Group 60 min
Wed
10:00 Active Senior Women 60 min
17:00 Healthy Spine 60 min
18:00 Pilates 60 min
19:00 Aerobox 60 min
Thu
9:00 Functional Circuit 60 min
10:00 Active Senior Women 60 min
18:00 Functional Circuit 60 min
19:00 Fitball 60 min
20:05 Salsation 60 min
Fri
10:00 Active Senior Women 60 min
17:00 Boxing - Beginners Group 60 min
18:00 Healthy Spine 60 min
19:00 Step&Shape 60 min
Sat
9:00 STRETCHING - stretching 60 min
10:00 Functional Circuit 60 min

No limit

Group classes OPEN pass 200 zł
Fitnastolatki Pass open Price from the line 'Fitnastolatki Pass 8 entries/12 entries/open 120/135/150PLN' 150 zł
Gym open pass for people with a group class pass no time limit 69 zł
Gym open pass for people without a group class pass no time limit 99 zł
Rollshaper open pass 30 minutes 260 zł
Rollshaper open pass 60 minutes 400 zł

Packages

Group classes 4-entry pass Can be extended by 7 days for 20 PLN 120 zł 30 zł / entry
Group classes 8-entry pass Can be extended by 7 days for 20 PLN 160 zł 20 zł / entry
Group classes 12-entry pass 180 zł 15 zł / entry
Fitnastolatki Pass 8 entries Price from the line 'Fitnastolatki Pass 8 entries/12 entries/open 120/135/150PLN' 120 zł 15 zł / entry
Fitnastolatki Pass 12 entries Price from the line 'Fitnastolatki Pass 8 entries/12 entries/open 120/135/150PLN' 135 zł 11 zł / entry
Active 60+ Pass 4 entries Price from the line 'Active 60+ Pass 4 / 8 entries / 12 entries 40/80/120PLN' 40 zł 10 zł / entry
Active 60+ Pass 8 entries Price from the line 'Active 60+ Pass 4 / 8 entries / 12 entries 40/80/120PLN' 80 zł 10 zł / entry
Active 60+ Pass 12 entries Price from the line 'Active 60+ Pass 4 / 8 entries / 12 entries 40/80/120PLN' 120 zł 10 zł / entry
Personal training package of min. 4 (50 min) Printed '320/480PLN (80/120 PLN per 50min)' - personal / in pairs; in pairs 480 PLN 320 zł 80 zł / entry
Personal training package of min. 8 (50 min) Printed '520/780PLN (65/97,5PLN per 50min)' - personal / in pairs; in pairs 780 PLN 520 zł 65 zł / entry
Rollshaper 8-entry pass 30 minutes 160 zł 20 zł / entry
Rollshaper 12-entry pass 30 minutes 200 zł 17 zł / entry
Rollshaper 8-entry pass 60 minutes 260 zł 33 zł / entry
Rollshaper 12-entry pass 60 minutes 320 zł 27 zł / entry

Single

Group classes single entry 35 zł
Personal training (50 min) Printed '100/150PLN per 50min' - Personal training / Training in pairs; in pairs 150 PLN 100 zł
Dietary consultation / meal plan Printed 'from 100PLN' 100 zł
Motivational / psychodietetic session (30 min) 60PLN for 30min 60 zł
Gym single entry no time limit 35 zł
Rollshaper single entry 30 minutes 30 zł
Rollshaper single entry 60 minutes 50 zł

Other

Membership fee A membership fee applies; the graphic says 'Monthly fee 5 ZŁ' 5 zł
Pass extension by 7 days Applies only to 4- or 8-entry passes 20 zł

PASSES ARE VALID FOR 30 DAYS! One pass applies to all classes. A pass can be suspended only once every 12 months for a maximum of 2 weeks. Extension applies only to 4- or 8-entry passes. Training is paid for in advance; new people pay a deposit of 50% of the single-class price; training packages are valid for 2 months. Room/gym rental for training: to be agreed.