Małgorzata Brzozowska Trener personalny Kobiet

Stu­dio Pi­lates Mimo is a new space in Trójmi­as­to of­fer­ing class­es in pi­lates ba­sics, a healthy spine and clas­si­cal pi­lates, as well as a morn­ing mat class and ex­er­cis­es for preg­nant women and mums with chil­dren. Class­es use small equip­ment and clas­sic pi­lates ap­pa­ra­tus such as the re­former, wunda chair, lad­der bar­rel, spine cor­rec­tor, baby chair and cadil­lac. The stu­dio also wel­comes chil­dren, who ex­er­cise on mats with small ac­ces­sories, and a “mov­ing play cor­ner” awaits them on site. In ad­di­tion, Mimo or­gan­is­es work­shops with spe­cial­ists, in­clud­ing a psy­chol­o­gist and phys­io­ther­a­pists spe­cial­is­ing in pae­di­atrics, uro-gy­nae­col­o­gy and psy­cho­so­mat­ics.