Kinesis Studio Rekreacji
- Hatha
- Stretching
- Pilates
Studio Kinesis is an intimate place that offers an individual approach to each Client thanks to small groups of up to 12 people. The offer includes training sessions that help learn correct movement patterns, which contributes to avoiding injuries and improving fitness. Studio Kinesis is not only a space for exercise, but also a meeting place for people striving for shared development.
Schedule
Schedule on website ↗Mon
17:00 Pilates 60 min
18:15 Functional Training (circuit) 60 min
19:30 Pilates 60 min
Tue
18:00 ABT (Abs, Butt, Thighs) 60 min
19:15 Yoga 60 min
Wed
18:15 Pilates 60 min
19:30 Stretching 60 min
Thu
18:00 TBC 60 min
Sat
10:00 Stretching 60 min
Pricing
Pricing on website ↗No limit
OPEN pass 220 zł
Packages
4-entry pass 120 zł 30 zł / entry
8-entry pass 180 zł 23 zł / entry
Yoga (course) course of 4 classes, 60 min. each Yoga 180 zł 45 zł / entry
Yoga (course) for holders of the 8-entry pass Yoga 170 zł 43 zł / entry
Yoga (course) for holders of the open pass Yoga 160 zł 40 zł / entry
Bodyart (course) course of 4 classes, 60 min. each bodyart 180 zł 45 zł / entry
Bodyart (course) for holders of the 8-entry pass bodyart 170 zł 43 zł / entry
Bodyart (course) for holders of the open pass bodyart 160 zł 40 zł / entry
Single
Single entry 50 zł
Subscription
Online Training monthly subscription 70 zł
Individual Sessions
Personal Training 140 zł
Personal training 10 sessions 1,200 zł 120 zł / entry
Personal training for two 170 zł
Personal training for two 10 sessions 1,500 zł 150 zł / entry
I've been with Kinesis from the start, and with trainer Monika—I can't count how many years we've been together ;) small groups, great atmosphere, wonderful girls, always with humor and attentiveness to ...
Kinesis... my life for 10 years. The atmosphere and above all our trainer MONIKA — very professional, very demanding, and very effective — make me run there on wings three times a week. Monia, thank you f...
I highly recommend classes at Kinesis. Monika is very lovely, the classes are varied and everyone can find something for themselves. I've been going for quite a while and I don't plan to stop 😊