Healing Studio

Heal­ing Pi­lates Stu­dio con­ducts mat Pi­lates class­es fol­low­ing the clas­si­cal order, guid­ed by a holis­tic ap­proach to train­ing. The stu­dio spe­cial­izes in work­ing with peo­ple deal­ing with trau­ma and anx­i­ety, of­fer­ing re­lax­ation tech­niques com­bined with Pi­lates train­ing. The in­struc­tor has many years of ex­pe­ri­ence in sport and fit­ness, pro­fes­sion­al train­ing in nu­tri­tion, and ped­a­gog­i­cal qual­i­fi­ca­tions, which al­lows for an in­di­vid­ual ap­proach to each class par­tic­i­pant.