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Flow Studio Pilates

  • Stretching
  • Prenatal Yoga
  • Pilates Reformer
  • Pilates
  • Pilates Apparatus
Flow Studio Pilates
Flow Studio Pilates · Google Maps

Stu­dio Flow Pi­lates of­fers a wide range of Pi­lates class­es, in­clud­ing mat train­ing and ses­sions on pro­fes­sion­al equip­ment such as the re­former and cadil­lac. Thanks to the in­ti­mate at­mos­phere and qual­i­fied in­struc­tors, par­tic­i­pants can count on an in­di­vid­ual ap­proach and sup­port in achiev­ing their health and fit­ness goals. Flow Pi­lates stands out as one of the first Pi­lates stu­dios in Poland to com­bine a pas­sion for move­ment with pro­fes­sion­al­ism.

Schedule

21/09 – 27/09 Fitssey ↗
Mon 21/09
18:00 Trening Grupowy Na Urządzeniach 55 min Basia Trylska-Nowakowska Niezaawansowany
20:00 Trening Indywidualny/Duet/Trio 55 min Karolina Menet
Tue 22/09
16:00 Trening Indywidualny/Duet/Trio 55 min Karolina Menet
17:00 Trening Grupowy Na Matach 55 min Karolina Menet Niezaawansowany
18:00 Trening Grupowy Na Urządzeniach 55 min Basia Trylska-Nowakowska Średnio Zaawansowany
19:00 Trening Grupowy Na Matach 55 min Karolina Menet Niezaawansowany
19:00 Trening Grupowy Na Urządzeniach 55 min Basia Trylska-Nowakowska Średnio Zaawansowany
Wed 23/09
11:00 Trening Indywidualny/Duet/Trio 55 min Karolina Menet
12:00 Trening Indywidualny/Duet/Trio 55 min Karolina Menet
13:00 Trening Indywidualny/Duet/Trio 55 min Karolina Menet
18:00 Trening Grupowy Na Urządzeniach 55 min Ania Leszczyńska Średnio Zaawansowany
Thu 24/09
17:00 Trening Grupowy Na Matach 55 min Kasia Mietniowska Niezaawansowany
17:00 Trening Grupowy Na Urządzeniach 55 min Basia Trylska-Nowakowska Średnio Zaawansowany
18:00 Trening Grupowy Na Urządzeniach 55 min Basia Trylska-Nowakowska Średnio Zaawansowany
18:00 Trening Indywidualny/Duet/Trio 55 min Karolina Menet

INDIVIDUAL TRAINING SESSIONS

INDIVIDUAL TRAINING 250 zł
INDIVIDUAL TRAINING DUET 380 zł
INDIVIDUAL TRAINING TRIO 540 zł
PASS FOR 5 INDIVIDUAL TRAININGS 1,200 zł 240 zł / entry
PASS FOR 10 INDIVIDUAL TRAININGS 2,300 zł 230 zł / entry

GROUP CLASSES

GROUP MAT CLASSES 1 ENTRY 85 zł
GROUP MAT CLASSES PASS FOR 4 ENTRIES 260 zł 65 zł / entry
GROUP MAT CLASSES PASS FOR 8 ENTRIES 440 zł 55 zł / entry
GROUP REFORMER CLASSES 1 ENTRY 130 zł
GROUP REFORMER CLASSES PASS FOR 4 ENTRIES 440 zł 110 zł / entry
PILATES ONLINE SINGLE ENTRY 85 zł
PILATES ONLINE PASS FOR 4 ENTRIES 260 zł 65 zł / entry
PILATES ONLINE PASS FOR 8 ENTRIES 360 zł 45 zł / entry
REFORMER GROUP PASS 8x valid for 6 weeks 760 zł 95 zł / entry

Price list from Fitssey

Reviews

(12) ↗ from Google
Basia, who runs this place, is full of com­mit­ment and en­thu­si­asm. She looks for so­lu­tions for tor­ment­ed bod­ies like a greedy huntress. Her knowl­edge and skills, as well as the tech­ni­cal fa­cil­i­ties and ...
LuSee Kuchno·a month ago·translated
An in­ti­mate pi­lates and Body Art stu­dio - class­es in small groups with a fan­tas­tic train­er. I rec­om­mend it to peo­ple at every level of ad­vance­ment.
Iwona Stanislawska·8 years ago·translated
Basia is the best! Very in­for­ma­ti­ve pi­la­tes te­acher, she has very deep know­led­ge and expe­rien­ce and she pro­vi­ded clas­ses in En­glish too! I re­com­mend:)
Süveyda Kavak·a year ago