Justyna Misztal Miło na Macie Kraków

Stu­dio run by Justy­na Mis­z­tal of­fers a holis­tic ap­proach to wom­en's health and de­vel­op­ment through train­ing ses­sions, in­di­vid­ual ses­sions, and group work­shops. It spe­cial­izes in Pi­lates, med­ical train­ing, Slav­ic gym­nas­tics, wom­en's cir­cles, and Wom­en's Power Week­ends, sup­port­ing par­tic­i­pants in dis­cov­er­ing their inner strength and beau­ty. The in­struc­tor holds diplo­mas in the Pi­lates method, med­ical train­ing, ex­pres­sive ther­a­pies, Slav­ic gym­nas­tics, and Ko­bido mas­sage cer­ti­fi­ca­tion, com­bin­ing knowl­edge of body­work with a men­tal and spir­i­tu­al ap­proach.