Nauka medytacji. Wiktor Szynkaruk

Wik­tor Szynkaruk has been lead­ing per­son­al de­vel­op­ment work­shops for 20 years and has been prac­tic­ing med­i­ta­tion for two decades. For 7 years he has been teach­ing oth­ers sec­u­lar med­i­ta­tion, which he presents as a prac­ti­cal method of work­ing with one's own mind, with­out mys­ti­cal el­e­ments. In the work­shops you can learn how to cope with stress and mas­ter the ba­sics of med­i­ta­tion.