Ruch Natura/Krystyna Nobilec

The stu­dio of­fers class­es based on mind­ful, healthy move­ment com­bin­ing re­ha­bil­i­ta­tion ex­er­cis­es, pi­lates and yoga asanas, led by a qual­i­fied team of pi­lates, yoga, aer­i­al yoga and healthy spine in­struc­tors as well as phys­io­ther­a­pists. The prac­tice sup­ports re­gen­er­a­tion, strength­ens the mus­cu­lar sys­tem, im­proves con­cen­tra­tion and helps re­duce stress. Class­es are held on-site and on­line, and the lo­ca­tion in the swim­ming pool build­ing makes it pos­si­ble to com­bine dif­fer­ent forms of ac­tiv­i­ty. The stu­dio ac­cepts PZU Sport, Mul­ti­port­Plus and Clas­sic, Fit Prof­it, Fit Sport and Medicov­er Sport cards.