Ta Od Jogi (joga terapeutyczna)

The studio offers yoga classes according to the B.K.S. Iyengar method, led by certified instructor Kinga, who has over ten years of experience in practice. In her teaching, she combines tradition with a modern approach to the body and biomechanics, placing great emphasis on precision in poses and individual corrections. The studio creates a space where everyone, regardless of experience, can discover yoga at their own pace, developing connection with body and emotions.

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