Joga Iyengara Lębork

The cen­tre is ded­i­cat­ed to the prac­tice of yoga ac­cord­ing to the BKS Iyen­gar tra­di­tion, which it has shared with stu­dents since 2008. The stu­dio oc­cu­pies a mod­ern, 230-square-metre space de­signed from the ground up for the needs of yoga, equipped to a high stan­dard, and also of­fers overnight ac­com­mo­da­tion fa­cil­i­ties. The Iyen­gar yoga of­fered at the stu­dio is a holis­tic ap­proach to life, pro­vid­ing prac­ti­cal tools for build­ing health, clar­i­ty of mind, emo­tion­al calm and spir­i­tu­al well-being, root­ed in the an­cient In­di­an tra­di­tion and phi­los­o­phy of Patan­jal­i's Yoga Su­tras. The train­ing sys­tem is based on more than 75 years of teach­ing by the mas­ter B.K.S. Iyen­gar.