Drugi Wymiar Akademii Avatara
- Vinyasa
- Hatha
- Stretching
- Ashtanga
- Barre
- Yin
- Aerial
- Pilates
- Healthy Spine
- Yoga for Seniors
Mon 26
8:15 Body Workout 50 min
9:30 Strength of Age 50 min
10:45 Strength of Age 50 min
16:00 Yoga for seniors 50 min
17:00 Yoga 50 min
17:00 Bodyart 50 min
18:00 Barre 50 min
18:00 Circuit training 50 min
19:00 Yoga 1.5h 90 min
Tue 27
8:15 Yoga 50 min
9:30 Strength of Age 50 min
10:45 Strength of Age 50 min
16:00 Healthy spine 50 min
17:00 Strength of age 50 min
17:00 Barre 50 min
18:00 Pilates 50 min
19:00 Yoga 1.5h 90 min
19:00 Stretching 50 min
Wed 28
7:00 Ashtanga Yoga 50 min
8:15 Stretching in hammocks 50 min
9:30 Strength of Age 50 min
10:45 Strength of Age 50 min
16:00 Yoga for seniors 50 min
17:00 Ashtanga Yoga 50 min
17:00 Barre 50 min
18:00 Body Workout 50 min
19:00 Yoga 1.5h 90 min
Thu 29
7:00 Pilates 50 min
8:15 Yoga 50 min
9:30 Strength of Age 50 min
10:45 Strength of Age 50 min
16:00 Healthy spine 50 min
17:00 Yin Yoga 50 min
17:00 Strength of age 50 min
18:00 Pilates 50 min
19:00 Yoga 1.5h 90 min
19:00 Stretching 50 min
Fri 30
8:15 Body Workout 50 min
9:30 Strength of Age 50 min
10:45 Strength of Age 50 min
16:50 Stretching w hamakach - Wersja halloweenowa 70 min
17:00 Stretching in hammocks 50 min
18:00 Step Choreo/ ABT 50 min
18:00 Ashtanga Yoga 50 min
Sat 31
8:00 Yoga 50 min
9:00 Barre 50 min
10:00 Pilates 50 min
Sun 1
The studio offers a unique space dedicated to healthy movement and the joy of activity for people of all ages. A place created with passion and love for sport, which attracts people looking for a friendly environment to exercise and develop their physical skills.
Pricing
Pricing on website ↗No limit
MORNING pass 200 zł
MORNING pass seniors 180 zł
AFTERNOON pass 220 zł
AFTERNOON pass seniors 180 zł
OPEN pass 299 zł
Packages
10 entries 180 zł
Single
Single entry 40 zł
Today marks three years since I started attending the "Siła Wieku" group classes at Drugi Wymiar Avatara in Legnica. Thanks to this I feel healthy and young despite being of retirement age ☺️ A profession...
I've been attending the "siła wieku" classes for over 2 years. My fitness and well-being have improved significantly. This is thanks to the wonderful trainers, who know how to motivate and, above all, cr...
It's an amazing ❤️ place and an amazing workout. Dance 💃💃, gymnastics🤸♂️, yoga🧘♀️ and many, many other activities work the whole body and force the brain 🧠 to create all kinds of new connections. A...