Masaż 🌿 Joga 🌿 Bioenergaterapia 🌿 Terapeutyczny Tanec

The stu­dio of­fers group yoga class­es that com­bine gen­tle move­ment with calm­ing the mind and re­lax­ation in an at­mos­phere of sup­port and good en­er­gy. In ad­di­tion, in­di­vid­ual yoga ses­sions are avail­able, fully tai­lored to the par­tic­i­pan­t's needs, abil­i­ties and goals, con­duct­ed with­out haste or com­par­isons. In­di­vid­ual class­es are es­pe­cial­ly suit­able for peo­ple who want to work more deeply, need more at­ten­tion, or are re­turn­ing to ac­tiv­i­ty after a break.