Lido Movement Studio - Yoga, Pilates Łódź
- Vinyasa
- Hatha
- Stretching
- Power Yoga
- Pilates
- Sound Yoga
Studio Lido offers a unique space where through movement you can find contact with your own body and yourself. It focuses on presence and authenticity, rather than striving for perfection. At Lido, movement practice is a way to build relationships with others and with yourself, as well as to express emotions in an atmosphere of support and positive energy. The studio creates a unique Lidommunity, where everyone can feel comfortable and natural.
- FitProfit
- Medicover Sport
- MultiSport
Mon 05/10
9:00 Morning Pilates 75 m
16:30 Yoga Classic 75 m
17:50 Power Yoga 75 m
19:15 Pilates for the Spine 75 m
20:40 Hip Opening Yoga 60 m
Tue 06/10
8:30 Wake & Stretch 60 m
9:45 Mobile & Strong Hips Lido Regulars 90 m
16:30 Stretching 75 m
17:50 Playful Yoga 75 m
19:15 Flow and Stretchy Yoga 75 m
Wed 07/10
9:00 Split Yoga 75 m
16:30 Pilates for the Spine 75 m
17:50 Power Pilates 75 m
19:15 Yoga Classic 75 m
20:40 Sound Aroma Reset 60 m
Thu 08/10
9:00 Chest Opening Yoga 75 m
16:30 Mobility Yoga 75 m
17:50 Stretch Therapy 60 m
19:00 Yoga Advanced Lido Regulars 90 m
20:40 Rest & Nidra Yoga 60 m
Fri 09/10
9:30 Morning Yoga 75 m
17:50 Deep Stretch 75 m
19:15 Power & Relax Yoga 75 m
20:40 Friday Yin Yoga 60 m
Sat 10/10
9:00 Morning Pilates 75 m
10:30 Yoga Classic 75 m
12:00 Yoga & Weights Lido Regulars 90 m
Sun 11/10
10:00 Feel Good Yoga 75 m
11:30 Free Yoga for those who want to start but still don't know what and how 60 m
18:00 Flow Evening Yoga 75 m
19:30 108 Surya Namaskar - 108 Sun Salutations 90 m
Pricing
Pricing on website ↗No limit
Open no limit 385 zł
Open no limit for 3 months 990 zł
Packages
4 classes 48.75 zł per entry 195 zł 49 zł / entry
8 classes 37.5 zł per entry 300 zł 38 zł / entry
Single
Single entry 60 zł
Individual Sessions
Single pass 1 person 1 Class Individual PracticeYoga · Pilates · Stretching 170 zł
Single pass 1 person 4 Classes Individual PracticeYoga · Pilates · Stretching 600 zł 150 zł / entry
Single pass 1 person 8 Classes Individual PracticeYoga · Pilates · Stretching 1,050 zł 131 zł / entry
Pass 2 people 1 Class Two-person Individual PracticeYoga · Pilates · Stretching 280 zł
Pass 2 people 4 Classes Two-person Individual PracticeYoga · Pilates · Stretching 1,050 zł 263 zł / entry
Pass 2 people 8 Classes Two-person Individual PracticeYoga · Pilates · Stretching 1,900 zł 238 zł / entry
Other
Multisport Plus, Medicover and FitProfit Additional fee for each entry using a benefits card. Cards do not apply to special classes. 10 zł
For the first pass, you need to purchase a membership card, which costs 30 zł as a one-time fee.
Prices from the school's website 15.03.2026 needs verification
The most wonderful and most atmospheric place in Łódź 🩷 A unique space, wonderful people, a wonderful atmosphere. Classes in yoga, pilates, stretching and others ~ led by great teachers, very suppor...
The interior decor is aesthetic and very calming. Also deserving special praise is the possibility of taking part in various types of classes without a rigid division into groups. This is a big ad...
My place on earth 🥰 The girls create a wonderful space where you can feel safe. The classes are veryyyy varied with different levels of intensity, so everyone will find something for themselves. The gir...