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Lido Movement Studio - Yoga, Pilates Łódź

  • Vinyasa
  • Hatha
  • Stretching
  • Power Yoga
  • Pilates
  • Sound Yoga
Lido Movement Studio - Yoga, Pilates Łódź
Lido Movement Studio - Yoga, Pilates Łódź · Google Maps

Stu­dio Lido of­fers a unique space where through move­ment you can find con­tact with your own body and your­self. It fo­cus­es on pres­ence and au­then­tic­i­ty, rather than striv­ing for per­fec­tion. At Lido, move­ment prac­tice is a way to build re­la­tion­ships with oth­ers and with your­self, as well as to ex­press emo­tions in an at­mos­phere of sup­port and pos­i­tive en­er­gy. The stu­dio cre­ates a unique Lidom­mu­ni­ty, where every­one can feel com­fort­able and nat­ur­al.

  • FitProfit
  • Medicover Sport
  • MultiSport

Schedule

05/10 – 11/10 eFitness ↗
Mon 05/10
9:00 Morning Pilates 75 m Kamila
16:30 Yoga Classic 75 m Nico
17:50 Power Yoga 75 m Nico
19:15 Pilates for the Spine 75 m Ola Gajdała
20:40 Hip Opening Yoga 60 m Monika
Tue 06/10
8:30 Wake & Stretch 60 m Maja
9:45 Mobile & Strong Hips Lido Regulars 90 m Maja
16:30 Stretching 75 m Maja
17:50 Playful Yoga 75 m Kasia Kieszek
19:15 Flow and Stretchy Yoga 75 m Nico
Wed 07/10
9:00 Split Yoga 75 m Kasia Kieszek
16:30 Pilates for the Spine 75 m Kamila
17:50 Power Pilates 75 m Kamila
19:15 Yoga Classic 75 m Monika
20:40 Sound Aroma Reset 60 m Monika
Thu 08/10
9:00 Chest Opening Yoga 75 m Kasia Kieszek
16:30 Mobility Yoga 75 m Nico
17:50 Stretch Therapy 60 m Maja
19:00 Yoga Advanced Lido Regulars 90 m Nico
20:40 Rest & Nidra Yoga 60 m Nico
Fri 09/10
9:30 Morning Yoga 75 m Asia Szewczuk
17:50 Deep Stretch 75 m Alicja Król
19:15 Power & Relax Yoga 75 m Sofiia
20:40 Friday Yin Yoga 60 m Natalia Nowaczyńska
Sat 10/10
9:00 Morning Pilates 75 m Sandra Michalak
10:30 Yoga Classic 75 m Monika
12:00 Yoga & Weights Lido Regulars 90 m Monika
Sun 11/10
10:00 Feel Good Yoga 75 m Kasia Kieszek
11:30 Free Yoga for those who want to start but still don't know what and how 60 m Kasia Kieszek
18:00 Flow Evening Yoga 75 m Sofiia
19:30 108 Surya Namaskar - 108 Sun Salutations 90 m Nico

No limit

Open no limit 385 zł
Open no limit for 3 months 990 zł

Packages

4 classes 48.75 zł per entry 195 zł 49 zł / entry
8 classes 37.5 zł per entry 300 zł 38 zł / entry

Single

Single entry 60 zł

Individual Sessions

Single pass 1 person 1 Class Individual PracticeYoga · Pilates · Stretching 170 zł
Single pass 1 person 4 Classes Individual PracticeYoga · Pilates · Stretching 600 zł 150 zł / entry
Single pass 1 person 8 Classes Individual PracticeYoga · Pilates · Stretching 1,050 zł 131 zł / entry
Pass 2 people 1 Class Two-person Individual PracticeYoga · Pilates · Stretching 280 zł
Pass 2 people 4 Classes Two-person Individual PracticeYoga · Pilates · Stretching 1,050 zł 263 zł / entry
Pass 2 people 8 Classes Two-person Individual PracticeYoga · Pilates · Stretching 1,900 zł 238 zł / entry

Other

Multisport Plus, Medicover and FitProfit Additional fee for each entry using a benefits card. Cards do not apply to special classes. 10 zł

For the first pass, you need to purchase a membership card, which costs 30 zł as a one-time fee.

Prices from the school's website 15.03.2026 needs verification

Reviews

(168) ↗ from Google
The most won­der­ful and most at­mos­pher­ic place in Łódź 🩷 A unique space, won­der­ful peo­ple, a won­der­ful at­mos­phere. Class­es in yoga, pi­lates, stretch­ing and oth­ers ~ led by great teach­ers, very sup­por...
Ewa3 miesiące temutranslated
The in­te­ri­or decor is aes­thet­ic and very calm­ing. Also de­serv­ing spe­cial praise is the pos­si­bil­i­ty of tak­ing part in var­i­ous types of class­es with­out a rigid di­vi­sion into groups. This is a big ad­...
Kacper Krawczyk2 miesiące temutranslated
My place on earth 🥰 The girls cre­ate a won­der­ful space where you can feel safe. The class­es are veryyyy var­ied with dif­fer­ent lev­els of in­ten­si­ty, so every­one will find some­thing for them­selves. The gir...
Beata Nowakrok temutranslated