Miłostan strefa kreatywnego ruchu
- Vinyasa
- Hatha
- Kundalini
- Aerial
- Yoga Nidra
- Prenatal Yoga
- Restorative
- Pilates
- Healthy Spine
- Yoga for Kids
Studio Miłostan offers a unique space for movement, created with the needs of its guests in mind. It is the perfect place for people looking for various forms of physical activity in a friendly atmosphere.
- FitProfit
- Medicover Sport
- MultiSport
- PZU Sport
Mon 28/09
16:30 Mini Ballerinas (ages 2.5-4) 30 min
17:00 Contemporary dance ages 6-10 55 min
17:10 Little Ballerinas (ages 4–6) 45 min
18:00 Little Ballerinas (ages 6-9) 45 min
18:00 Pilates 60 min
19:15 Gentle Yoga in slings 60 min
19:30 Slow & Rest 90 min
Tue 29/09
16:30 Aerial hammock acrobatics for kids ages 5-7 / Aerial hammock 45 min
16:30 Capoeira for kids ages 3–5 30 min
17:00 Capoeira for kids ages 6–10 45 min
17:15 Aerial hammock acrobatics for kids ages 7–10 / Aerial hammock 45 min
18:00 Beginner Yoga 90 min
18:15 Stretch and Mobility Pilates 55 min
19:15 Fitness with big balls 55 min
19:45 Yoga general group 90 min
Wed 30/09
9:00 Morning Pilates 55 min
10:30 Training for pregnant women and moms with little ones 60 min
16:30 Hip-hop 60 min
17:30 DoMi Gordon Method classes 45 min
17:30 Beginner Yoga 75 min
18:30 Core & mobility Pilates 55 min
19:00 Kundalini Yoga 75 min
Thu 01/10
10:30 Health Training 60 min
16:30 Dance mix ages 3–6 30 min
16:45 Capoeira ages 8–12 45 min
17:10 Contemporary dance ages 6-10 55 min
17:30 Full body workout 55 min
18:30 Yoga for the Spine 60 min
18:30 Pilates 60 min
20:00 Yoga Nidra 60 min
20:00 Yoga in Hammocks 60 min
Fri 02/10
8:00 Morning Yoga 90 min
12:30 Training for pregnant women and moms with little ones 60 min
16:30 Kids' acrobatics ages 5–7 45 min
17:20 Acrobatics continuing group ages 7-10 45 min
17:20 Full body workout 55 min
18:10 Acrobatics ages 8-11 45 min
18:20 Fit Dance 55 min
Sat 03/10
9:00 Vinyasa Yoga 60 min
10:30 Aerial hoop acrobatics ages 5-7 / Aerial hoop 45 min
11:20 Aerial hoop acrobatics ages 8-11 / Aerial hoop 45 min
12:15 Aerial acrobatics / Aerial hammock & hoop 75 min
Sun 04/10
9:30 Yoga for the Spine 75 min
10:30 DoMi Gordon Method classes 45 min
11:00 Aerial hammock acrobatics for kids ages 5-7 / Aerial hammock 45 min
11:30 Core & mobility Pilates 55 min
11:50 Aerial hammock acrobatics for kids ages 7–10 / Aerial hammock 45 min
Pricing
Pricing on website ↗Dance/Yoga/Pilates
Trial classes 20 zł
Classes for children 30 min 1 entry 35 zł
Mini Ballet/Capoeira / Mix Dance 4 entries 120 zł 30 zł / entry
Movement classes for children and adults 45' 60' 45 zł
The pass includes 4 classes lasting 45' 60' 160 zł 40 zł / entry
Dance/Yoga/ Pilates/Exercise/ Acrobatics 8 classes 280 zł 35 zł / entry
Early Bird Pass 140 zł 35 zł / entry
Classes lasting 75' 90' and Aerial 50 zł
Classes lasting 75' 90' and Aerial 4 classes 180 zł 45 zł / entry
Classes lasting 75' 90' and Aerial 8 classes 320 zł 40 zł / entry
Open Card 360 zł
Open Card for 2 people 420 zł
Family pass 550 zł
FitProfit/PZU sport
Multisport 7 zł
MultiSport Pass 4 classes 28 zł 7 zł / entry
MultiSport Pass 8 classes 56 zł 7 zł / entry
Medicover 12 zł
MedicoverSport Pass 4 classes 48 zł 12 zł / entry
MedicoverSport Pass 8 classes/Adults 96 zł 12 zł / entry
Medicover for children 15 zł
Medicover Pass 4 classes/ Children 60 zł 15 zł / entry
Medicover Pass 8 classes/ Children 120 zł 15 zł / entry
Gordonki/Sensorki/Hopsasanki
Music classes/ Sensorki/ Academy 1 class 60 zł
Music classes/Sensorki/ for 4 classes 220 zł 55 zł / entry
Family pass 550 zł
Price list from Fitssey
A great place, without any airs, both from the perspective of a participant in classes with my daughter and as a collaborating animator. Large spaces, variety of classes, not necessarily copy-pas...
A true oasis of calm and harmony! A place where there is always a warm, friendly atmosphere, and the people – both the owners and the class participants – are incredibly open and kind. The space is alw...
I wholeheartedly recommend yoga classes with Arek! A professional instructor, full of warmth and commitment, who guides you through the practice with great attentiveness. Every session is a perfect ...