Sahaja Yoga Medytacja Łódź

The stu­dio of­fers free on­line Sa­hadźa Joga med­i­ta­tion cours­es for peo­ple who can­not at­tend in-per­son class­es. Dur­ing work­shops, par­tic­i­pants learn med­i­ta­tion, de­vel­op vi­bra­tional aware­ness, cleanse chakras using five el­e­ments, and ex­pe­ri­ence Kun­dali­ni en­er­gy. Class­es in­clude group med­i­ta­tion and the trans­mis­sion of prac­ti­cal spir­i­tu­al knowl­edge that can be used in in­de­pen­dent home prac­tice. Work­shops are free and avail­able to all in­ter­est­ed peo­ple.