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Akademia Aktywności Prozdrowotnej

  • Hatha
Akademia Aktywności Prozdrowotnej
Akademia Aktywności Prozdrowotnej · Google Maps

Fun­dac­ja Bioak­ty­wni is a NON-PROF­IT or­ga­ni­za­tion that pro­motes a healthy lifestyle through var­i­ous forms of phys­i­cal ac­tiv­i­ty, aimed at young peo­ple, adults and se­niors. The stu­dio of­fers mem­ber­ship in the Acad­e­my, which in­volves a vol­un­tary month­ly con­tri­bu­tion that pro­vides ac­cess to class­es and sup­port for the foun­da­tion's ac­tiv­i­ties. Var­i­ous class­es are avail­able as part of the offer, and de­tails re­gard­ing con­tri­bu­tions and pro­grams can be ob­tained di­rect­ly from the in­struc­tors.

Wed
17:30 Health-promoting gymnastics, Tai Chi, whole-body mobility and movement exercises, Tai yoga, Yoga of Health, body strengthening systems 90 min
Sun
8:30 Movement of various systems: Yoga, Mobility flow and stretching, Tai Chi, functional, strengthening and health-promoting exercises 90 min
8:30 Yoga Practices – Kundalini Yoga, Tai Yoga, Yoga of Health (from 4 October, gym hall of III LO) 90 min Marta, Malina, Zdzisław
8:30 Tai Chi system practices – Tai Chi Yang, Wu Dang, Tai Ki Kung San Feng, Tai Chi Zhaobao Stick, Tai Chi Yang Spear (from 4 October, gym hall of III LO) 90 min Zdzisław Gudojć, Malina Kosakowska, Andrzej Wasilak
8:30 Functional exercise training – functional gymnastics, Paleo gymnastics, strengthening exercise sets, stretching, joint complex, cardio training, strength training with weights (from 4 October, gym hall of III LO) 90 min

Pricing

Subscription

Basic contribution (1 class slot in one group) Voluntary monthly donated contribution towards the operating costs of the Foundation and the Academy; contributions are set for a period of 6 months 60 zł
Full contribution (all classes) Voluntary monthly donated contribution for all Academy classes; contributions are set for a period of 6 months 80 zł

Non-profit foundation – instead of passes, voluntary monthly donated contributions apply (basic 60 zł, full 80 zł). Contributions are set for a period of 6 months. Payments to the BNP Paribas account 95 1600 1462 1740 7429 0000 0001 with the title 'donated contribution for ... month 2026'.