Joga w stodole

The studio offers individual sessions and group classes in Kundalini Yoga, Hormonal Yoga, and Yoga Nidra, led by certified instructor Amrita Navjeet Kaur. Thanks to the unique benefits of each practice, participants have the opportunity to discover the benefits of yoga and lead a healthier, more balanced lifestyle. The studio emphasizes harmony between body and mind, which contributes to improved health and well-being.