Joga w stodole

The stu­dio of­fers in­di­vid­ual ses­sions and group class­es in Kun­dali­ni Yoga, Hor­mon­al Yoga, and Yoga Nidra, led by cer­ti­fied in­struc­tor Am­ri­ta Nav­jeet Kaur. Thanks to the unique ben­e­fits of each prac­tice, par­tic­i­pants have the op­por­tu­ni­ty to dis­cov­er the ben­e­fits of yoga and lead a health­i­er, more bal­anced lifestyle. The stu­dio em­pha­sizes har­mo­ny be­tween body and mind, which con­tributes to im­proved health and well-being.