Skip to main content
Olsztyn

Justyna Cilulko-Dołęga - joga i rozwój

Adama Mickiewicza 7/6, Olsztyn ↗ 5.0 (33)
  • Hatha
  • Power Yoga
  • Yin
  • Meditation
  • Prenatal Yoga
  • Restorative
  • Pilates
  • Fascial Yoga
Justyna Cilulko-Dołęga - joga i rozwój
Justyna Cilulko-Dołęga - joga i rozwój · Google Maps

The stu­dio of­fers yoga class­es that com­bine an­cient tra­di­tion with mod­ern knowl­edge of the body, led by an ex­pe­ri­enced in­struc­tor with over 20 years of prac­tice. It spe­cial­izes in fas­cial yoga, yin yoga, pranaya­ma, med­i­ta­tion and yoga nidra, and also of­fers pelvic floor mus­cle train­ing and per­son­al de­vel­op­ment work­shops for women. Thanks to its holis­tic ap­proach, the stu­dio sup­ports par­tic­i­pants on their path to body aware­ness and mind­ful­ness.

Schedule

21/09 – 27/09 Fitssey ↗
Mon 21/09
16:45 Fascial Yoga 90 min Justyna Cilulko-Dołęga
18:30 Fascial Yoga 90 min Justyna Cilulko-Dołęga
Wed 23/09
16:45 Strengthening Yoga 90 min Justyna Cilulko-Dołęga Intermediate
18:30 Introduction to Yoga (Level 0) 90 min Justyna Cilulko-Dołęga
Thu 24/09
17:00 Yin yoga 90 min Justyna Cilulko-Dołęga
18:45 Yin yoga 90 min Justyna Cilulko-Dołęga

Pricing

Pricing on website ↗

Packages

Class pass x4 200 zł 50 zł / entry
Class pass x8 350 zł 44 zł / entry

Single

Single entry 60 zł

Price list from Fitssey

Reviews

(33) ↗ from Google
We had the great plea­sure of par­tic­i­pat­ing in the breath and med­i­ta­tion class­es led by Justy­na 🌿 Her au­then­tic­i­ty, warmth, and holis­tic ap­proach to body, mind, and spir­it made every breath and mo­men...
Fundacja Gdy Liczy się Czas·6 miesięcy temu·translated
I've been going to Justy­na's class­es for over a year, twice a week. I've par­tic­i­pat­ed in yin yoga, vinyasa, and fas­cia yoga. All the class­es are pre­cise­ly planned and var­ied, Justy­na is at­ten­tive to the ...
Katarzyna Kodeniec·11 miesięcy temu·translated
I high­ly rec­om­mend Justy­na's yoga class­es! A calm, pleas­ant at­mos­phere, small groups of pos­i­tive peo­ple. It's my hour and a half of "va­ca­tion" on the mat. I strength­en my body and calm my mind. Justy­na ...
Sofia Karolina Jakubowska·11 miesięcy temu·translated