Dobre Miejsce – Yoga

The stu­dio of­fers yoga class­es based on tra­di­tion­al In­di­an sources, com­bin­ing phys­i­cal prac­tice with re­flec­tion and mind­ful­ness. The in­struc­tor, a grad­u­ate of post­grad­u­ate stud­ies in Psy­cho­so­mat­ic Yoga Prac­tices at AWF in Wrocław and a par­tic­i­pant in a year-long An­taranga Yoga train­ing, of­fers a prac­tice fo­cused on dis­cov­er­ing bal­ance, pres­ence in every mo­ment, and a deep un­der­stand­ing of yoga. The stu­dio is a place for those seek­ing a mind­ful and re­flec­tive prac­tice that sup­ports both the body and the heart.