yojoga Joanna Kmita

A yoga in­struc­tor with over 20 years of ex­pe­ri­ence teach­es class­es in Szczecin and Po­lice for groups at var­i­ous lev­els, in­clud­ing se­niors, preg­nant women and chil­dren. The stu­dio of­fers yoga class­es for be­gin­ners and ad­vanced stu­dents, re­treat work­shops in the sum­mer sea­son, out­door class­es and Thai mas­sage. In ad­di­tion, the in­struc­tor leads Slav­ic gym­nas­tics meet­ings and work­shops for women, "Women on the Way to Them­selves - Wom­en's Cir­cles", sup­port­ing a holis­tic ap­proach to yoga prac­tice and per­son­al de­vel­op­ment.