Pilatesflat Studio Złotowska • Pilates klasyczny

Pi­lates­flat Stu­dio is an in­ti­mate bou­tique stu­dio spe­cial­iz­ing in the Joseph Pi­lates ex­er­cise sys­tem, where class­es are con­duct­ed ex­clu­sive­ly in per­son­al and small-group for­mats. The stu­dio of­fers mat pi­lates, pi­lates with small equip­ment, pi­lates on pro­fes­sion­al ma­chines, and class­es at var­i­ous lev­els of ad­vance­ment, in both clas­si­cal and con­tem­po­rary styles. Train­ing ses­sions are in­di­vid­u­al­ly tai­lored to par­tic­i­pants' needs, which guar­an­tees high qual­i­ty and ef­fec­tive­ness of the ex­er­cis­es. The in­struc­tor has ex­ten­sive sports ex­pe­ri­ence as well as BOD­YART and Deep­Work li­cens­es.