Pracownia Psychosomatyczna UWOLNIJ CIAŁO Krzysztof Wadelski

Psy­cho­so­mat­ic Work­shop UWOL­NIJ CIAŁO® is a place of sup­port for peo­ple strug­gling with crises and de­vel­op­men­tal process­es. The stu­dio of­fers ac­com­pa­ni­ment in work­ing on anx­i­ety, de­pres­sion, emo­tion­al dis­or­ders, psy­cho­so­mat­ic con­di­tions, PTSD, trau­ma, stress, ad­dic­tions, sleep dis­or­ders, as well as sup­port in pro­fes­sion­al burnout and per­son­al de­vel­op­ment. The work­shop also helps in restor­ing the cor­rect breath­ing pat­tern, im­prov­ing con­cen­tra­tion and in­ter­per­son­al re­la­tion­ships. The space is char­ac­ter­ized by an in­ti­mate at­mos­phere based on safe­ty, trust, em­pa­thy and con­fi­den­tial­i­ty.