Studio Pilates Poznań

The stu­dio spe­cial­izes in clas­si­cal Pi­lates, of­fer­ing in­di­vid­ual train­ing, train­ing for pairs, and small group class­es. A unique fea­ture of the stu­dio is the em­pha­sis on par­tic­i­pants' in­de­pen­dent work on mats, al­low­ing them to quick­ly be­come fa­mil­iar with ex­er­cis­es and their vari­a­tions so they can prac­tice at home. The stu­dio also con­ducts train­ing sup­port­ing re­ha­bil­i­ta­tion after in­juries, con­tu­sions, and surg­eries, with the pos­si­bil­i­ty of work­ing with a spe­cial­ist phys­io­ther­a­pist tai­lored to the clien­t's in­di­vid­ual needs.