JOGA & Terapia Rabka Zdrój

Agata Krężel's stu­dio of­fers holis­tic sup­port in the pur­suit of full fit­ness, com­bin­ing ther­a­peu­tic yoga with the wis­dom of Tra­di­tion­al Chi­nese Med­i­cine. The ther­a­peu­tic work in­te­grates neu­royo­ga, so­mat­ic, fas­cia and hor­mon­al yoga, as well as knowl­edge of merid­i­ans and the flow of en­er­gy, along with ki­ne­si­ol­o­gy, Thai mas­sage tech­niques and fas­cial ther­a­py. Class­es take place in an in­ti­mate, peace­ful at­mos­phere, and the stu­dio pro­vides all the nec­es­sary props. The offer is aimed at those seek­ing in­ten­sive strength­en­ing, re­lief for the spine, and deep calm­ing of the ner­vous sys­tem.