Madiha Yoga Project

Stu­dio run by an in­struc­tor cer­ti­fied by the In­ter­na­tion­al In­te­gral Yoga In­sti­tute of­fer­ing in­te­gral yoga class­es, which com­bines var­i­ous yoga sys­tems adapt­ed to the in­di­vid­ual needs of par­tic­i­pants. The in­te­gral ap­proach al­lows for work with body and mind in a holis­tic way, tak­ing into ac­count the con­di­tions of each stu­dent. The in­struc­tor uses knowl­edge gained dur­ing a spe­cial­ist teach­ing course to en­sure yoga prac­tice at the high­est level.