Hatha Joga - Studio Jogi Słupsk

The stu­dio of­fers in­di­vid­ual ther­a­py in the Alexan­der Lowen method, based on the unity of mind and body, com­bin­ing psy­chother­a­py with phys­i­cal work in the form of bioen­er­getic ex­er­cis­es and yoga. The owner of the Hatha Joga stu­dio in Słup­sk has many years of ex­pe­ri­ence work­ing with peo­ple, com­plet­ed post­grad­u­ate stud­ies in Yoga and Re­lax­ation at AWF and a 4-year School of Psy­chother­a­py in the Bioen­er­getic Analy­sis ap­proach. The stu­dio reg­u­lar­ly runs work­shops on var­i­ous top­ics, in­clud­ing cop­ing with emo­tions and anger, awak­en­ing life en­er­gy and find­ing peace of mind.