Thera Wellness - SPA, saunarium, baseny, siłownia, Sopot
- Vinyasa
- Hatha
- Pilates
Thera Wellness is a modern SPA concept in Sopot, offering a holistic approach to physical, mental, and emotional health. The studio provides skincare treatments, massages, and therapies for body and soul, as well as extensive infrastructure including a sauna complex and a pool area with a jacuzzi. For fans of physical activity, a rich offer of yoga practices, sports classes, and a gym has been prepared. The concept of the place refers to the Latin word terra and the English word therapy, promoting life in harmony with nature.
Mon 05/10
9:00 Vinyasa Yoga 55 m
10:15 Healthy Spine 55 m
12:00 MAM Club - classes for expectant mothers 55 m
19:30 Yoga Nidra 55 m
Tue 06/10
8:00 Hatha Yoga 55 m
10:15 Pilates 55 m
18:15 Vinyasa Yoga 55 m
Wed 07/10
17:00 Ashtanga Yoga (for beginners) 55 m
Thu 08/10
8:00 Pilates 55 m
9:00 Vinyasa Yoga 55 m
18:00 Body&Mind (yoga with handpan) 75 m
Fri 09/10
8:00 Hatha Yoga 55 m
17:00 Barre (ballet fitness) 55 m
18:00 Stretching 55 m
Workshops & events
25.10.2026 Sunday wake-up with Thera Wellness 25.10.2026 cold water swimming, saunas, pool, breathing sessions and relaxation to the sounds of the handpan Tickets available for purchase online only, tickets are non-refundable, event for adults only 90 zł
25.10.2026 Sunday wake-up with Thera Wellness 25.10.2026 with a shared breakfast Tickets available for purchase online only, tickets are non-refundable, event for adults only 150 zł
Pricing
Packages
Yoga pass: 4 entries 40 PLN per 1 entry, one-time paymentYoga · Meditation · fitness 160 zł 40 zł / entry
Yoga pass: 12 entries 35 PLN per 1 entry, one-time paymentYoga · Meditation · fitness 420 zł 35 zł / entry
Subscription
Sport pass: annual membership 12-month contract, one-time paymentYoga · Meditation · fitness 2,800 zł
Sport pass: open-ended membership Payment monthlyYoga · Meditation · fitness 280 zł
Sport pass: monthly membership Payment per monthYoga · Meditation · fitness 350 zł
Wellness pass: annual membership 12-month contract, one-time payment 4,000 zł
Wellness pass: open-ended membership Payment monthly 400 zł
Wellness pass: monthly membership Payment per month 500 zł
Open pass: annual membership 12-month contract, one-time payment 6,000 zł
Open pass: open-ended membership Payment monthly 600 zł
Open pass: monthly membership Payment per month 750 zł
Open For Two pass: annual membership 12-month contract, one-time payment 9,600 zł
Open For Two pass: open-ended membership Payment monthly 960 zł
Open For Two pass: monthly membership Payment per month 1,200 zł
Kids pass: annual membership 12-month contract, one-time payment 2,000 zł
Kids pass: open-ended membership Payment monthly 200 zł
Kids pass: monthly membership Payment per month 250 zł