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Studio Relaks

Starachowice
  • Meditation

Stu­dio Re­laks of­fers a com­pre­hen­sive ap­proach to health and well-being through mas­sages (clas­si­cal, In­di­an, Thai), yoga, sound ther­a­py using tun­ing forks, Ti­betan bowls and gongs, and cook­ing. The stu­dio draws on ex­pe­ri­ence gained in India, where yoga is treat­ed as a nat­ur­al part of daily life for all ages. Sound ther­a­py and yoga prac­tices are com­bined in ses­sions and con­certs aimed at achiev­ing a state of har­mo­ny, re­lax­ation and re­gen­er­a­tion of body, mind and spir­it.

Schedule

The school keeps its schedule on its own website.