Studio Relaks
Starachowice
- Meditation
Studio Relaks offers a comprehensive approach to health and well-being through massages (classical, Indian, Thai), yoga, sound therapy using tuning forks, Tibetan bowls and gongs, and cooking. The studio draws on experience gained in India, where yoga is treated as a natural part of daily life for all ages. Sound therapy and yoga practices are combined in sessions and concerts aimed at achieving a state of harmony, relaxation and regeneration of body, mind and spirit.
Schedule
The school keeps its schedule on its own website.