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‹ Starachowice

Studio Relaks

5.0 (5)

Miodowa 40, Starachowice ↗
  • Hatha
  • Meditation
  • Yoga for Kids

Schedule

Schedule on website ↗
Mon
7:30 Yoga 60 min intermediate group
18:00 Yoga 60 min intermediate group
Tue
9:00 Yoga 60 min beginners' group for seniors
18:30 Yoga 60 min beginners group
Wed
7:30 Yoga 60 min intermediate group
18:00 Yoga 60 min advanced group
Thu
9:00 Yoga 60 min beginners' group for seniors
18:30 Yoga 60 min beginners group
Fri
7:30 Yoga 60 min intermediate group
19:00 Yoga for Teens 60 min beginners group
Sat
8:00 SunDao - Master Yu's Exercises 60 min
10:00 Gyrokinesis 60 min beginners group
Sun

Contact

studio-relaks.com ↗ +48 731 568 667 biuro@studio-relaks.com Map ↗

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Stu­dio Re­laks of­fers a com­pre­hen­sive ap­proach to health and well-being through mas­sages (clas­si­cal, In­di­an, Thai), yoga, sound ther­a­py using tun­ing forks, Ti­betan bowls and gongs, and cook­ing. The stu­dio draws on ex­pe­ri­ence gained in India, where yoga is treat­ed as a nat­ur­al part of daily life for all ages. Sound ther­a­py and yoga prac­tices are com­bined in ses­sions and con­certs aimed at achiev­ing a state of har­mo­ny, re­lax­ation and re­gen­er­a­tion of body, mind and spir­it.