Studio pilates Body Mind Soul

Stu­dio Body Mind Soul spe­cial­izes in con­scious body work through pi­lates, com­bin­ing phys­i­cal­i­ty with an inner emo­tion­al and spir­i­tu­al jour­ney. Class­es in­te­grate body, breath, move­ment, and med­i­ta­tive aware­ness, teach­ing par­tic­i­pants to mas­ter these el­e­ments for the heal­ing of both body and spir­it. The stu­dio draws on pro­fes­sion­al knowl­edge of the human body and psy­che to sup­port aware­ness of one's own prac­tices and life process­es. The space com­bines high-qual­i­ty class­es with the pos­i­tive en­er­gy of the venue.