Ciałoporozumienie Carolina Const • Joga i psychologia
- Hatha
- Yin
- Meditation
- Yoga Nidra
The studio offers a pioneering method of Trauma-Informed Yoga, which supports the healing of deep psychological wounds through body-based work. Through mindfulness-based practices, participants can rebuild their relationship with themselves and loved ones, as well as regain agency over their lives. The studio combines knowledge from neuroscience and psychology with classical values of yoga philosophy, making it a unique place on the map of the Polish yoga world.
Schedule
Schedule on website ↗Tue
20:00 Trauma-Informed Yoga 60 min
Thu
18:15 Trauma-Informed Yoga 60 min
Pricing
Pricing on website ↗Students -20%
No limit
Open Pass 30 days 249 zł
Packages
4-Class Package 139 zł 35 zł / entry
8-Class Package 249 zł 31 zł / entry
10-Class Package 299 zł 30 zł / entry
12-Class Package 349 zł 29 zł / entry
Single
Single Entry 49 zł
First visit free
Starter offer
Starter Package 99 zł
Individual Sessions
Individual Classes 150 zł
Prices from January 2026 | Discounts: Students -20%
Prices from the school's website 04.03.2026 needs verification
An absolutely exceptional course! I was hugely impressed by the amount of substantive knowledge, especially in the areas of psychotraumatology and neuroscience. The atmosphere was warm, supporti...
I had the pleasure of taking part in a workshop introducing the topic of Trauma-Informed Yoga. The session led by Carolina touched on extremely important topics and brought together many inspiring ...
I participated in the workshop "Trauma- and Crisis-Informed Yoga" led by Carolina. The workshop was very well prepared in terms of content, and its material was arranged into a logical whole that my...