Studio YOGA Ewa Szprenger Toruń

The stu­dio of­fers yoga class­es based on the Iyen­gar method, plac­ing par­tic­u­lar em­pha­sis on pre­ci­sion in per­form­ing asanas and the use of props such as blocks and bol­sters. Led by an ex­pe­ri­enced teacher who has been prac­tis­ing yoga for over 40 years, the stu­dio of­fers a unique ap­proach to phys­i­cal health and men­tal bal­ance. Par­tic­i­pants have the op­por­tu­ni­ty to draw on the knowl­edge gained dur­ing nu­mer­ous work­shops and prac­tices in India.