Centrum Medytacji Sahaja Yoga, domofon nr 21

Stu­dio of­fers on­line Sa­ha­ja Yoga med­i­ta­tion cours­es for peo­ple who can­not at­tend in-per­son class­es due to dis­tance. Dur­ing class­es, par­tic­i­pants en­gage in col­lec­tive med­i­ta­tion and re­ceive rich spir­i­tu­al knowl­edge use­ful in daily life and in­de­pen­dent home prac­tice. Sa­ha­ja Yoga is a unique med­i­ta­tion method dis­cov­ered in 1970 by Shri Mata­ji Nir­mala Devi, based on eas­i­ly at­tain­able Self-Re­al­iza­tion through the awak­en­ing of Kun­dali­ni en­er­gy, avail­able also for be­gin­ners with­out the need for prior knowl­edge or skills.