Fiore Pilates Studio - reformer pilates

Stu­dio Fiore is a space cre­at­ed out of love for move­ment, calm and bal­ance, where par­tic­i­pants can slow down and take care of them­selves in a mind­ful way. The stu­dio spe­cial­izes in Pi­lates class­es on re­form­ers – spe­cial­ized de­vices with a mov­ing plat­form, springs and straps that allow pre­cise ad­just­ment of re­sis­tance to in­di­vid­ual abil­i­ties. Ex­er­cis­es on the re­former allow for a greater range of mo­tion, deep­er mus­cle con­trol and more bal­anced strength­en­ing of the whole body with­out over­load­ing the joints. The stu­dio of­fers train­ing for both be­gin­ners and ex­pe­ri­enced ath­letes who want to im­prove their fit­ness, pos­ture and motor co­or­di­na­tion.