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IKIGAI Fizjoterapia Osteopatia Joga Pilates Stretching

  • Hatha
  • Stretching
  • Aerial
  • Pilates
IKIGAI Fizjoterapia Osteopatia Joga Pilates Stretching
IKIGAI Fizjoterapia Osteopatia Joga Pilates Stretching · Google Maps

IKI­GAI Fizjoter­apia Os­teopa­tia Tren­ing is a stu­dio of­fer­ing com­pre­hen­sive ser­vices com­bin­ing phys­io­ther­a­py, os­teopa­thy and per­son­al train­ing. It spe­cial­izes in in­di­vid­ual yoga, pi­lates and stretch­ing class­es con­duct­ed in the form of ki­ne­sio­ther­a­py, where ex­er­cis­es are se­lect­ed in­di­vid­u­al­ly with em­pha­sis on safe tech­nique and grad­ual pro­gres­sion. The stu­dio also pro­vides man­u­al ther­a­py treat­ments, post-op­er­a­tive and sports re­ha­bil­i­ta­tion, lym­phat­ic drainage, fas­cia ther­a­py and vis­cer­al ther­a­py. An in­ti­mate at­mos­phere and cozy ex­er­cise room cre­ate ideal con­di­tions for work tai­lored to the in­di­vid­ual needs, level and goals of each pa­tient.

Trial individual yoga, pilates, stretch classes - 100 zł

Packages

PACKAGE 5 classes (yoga/pilates/stretch) Package of 5 individual classesYoga · pilates · Stretching 650 zł 130 zł / entry
PACKAGE 10 classes (yoga/pilates/stretching) Package of 10 individual classesYoga · pilates · Stretching 1,200 zł 120 zł / entry

Single

Trial individual yoga, pilates, stretch classes First individual meeting, we select the best form of trainingYoga · pilates · Stretching 100 zł
Package training (yoga/pilates/stretching) Service available for holders of 5 or 10 class packages, 50 minutesYoga · pilates · Stretching 50 zł
Aerial ® yoga package training Free for package holders, 50 minutesyoga in hammocks
Trial Aerial ® Yoga classes Individual trial session, 50 minutesyoga in hammocks 150 zł
Taping (strapping) 15 minutes 40 zł

Individual Sessions

Yoga (individual classes) Individual session, 50 minutesYoga 150 zł
Pilates (individual classes) Individual session, 50 minutespilates 150 zł
Stretching (individual classes) Individual session, 50 minutesStretching 150 zł
Classes for 2 people (yoga/pilates/stretch) Session for 2 people, 50 minutesYoga · pilates · Stretching 250 zł
Aerial ® yoga individual classes Individual session, 50 minutesyoga in hammocks 190 zł
Healthy spine Individual classes aimed at improving mobility and stabilization of the spine, 50 minutes 150 zł
Medical training Training conducted by a physiotherapist, 45 minutes 200 zł
Manual therapy Manual therapy of the musculoskeletal system, 45 minutes 200 zł
Osteopathy Work according to osteopathic concept, 45 minutes 220 zł
Post-operative rehabilitation Work with patient according to post-operative protocols, 45 minutes 200 zł
Orthopedic Rehabilitation 45 minutes 200 zł
Sports Rehabilitation Restoring fitness for people engaged in sports, 45 minutes 200 zł
Instrument therapy Fascia work using specialized Ergon tools, 45 minutes 200 zł
Lymphatic drainage Work according to lymphatic drainage method, 45 minutes 200 zł
Classic massage 45 minutes 200 zł
Sports massage Massage for physically active people, 45 minutes 200 zł
Fascia therapy 45 minutes 200 zł
Scar therapy Intended for patients after procedures, 45 minutes 200 zł
Visceral therapy Work according to osteopathic concept of visceral work, 45 minutes 200 zł
Chinese cupping Chinese cupping therapy supports lymph flow, 45 minutes 200 zł

Mobile service available. Prices for individual sessions and class packages.

Prices from the school's website 14.07.2026 needs verification