Justyna Napiórkowska Joga

The yoga stu­dio run by Justy­na Napiórkows­ka of­fers group and in­di­vid­ual class­es in hatha/vinyasa style. Its mis­sion is to re­store bal­ance and pro­vide respite from life on the run, and to cre­ate a friend­ly, fam­i­ly-like at­mos­phere in which par­tic­i­pants feel safe and cared for. Reg­u­lar prac­tice helps strength­en and make the body more flex­i­ble, calm the mind and fill it with en­er­gy, and the level of class­es is adapt­ed to the group's abil­i­ties.