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Warszawa

Nays-Yoga

Mokotów · B Adgar Plaza, Postępu 17B, Warszawa ↗ 5.0 (99)
  • Vinyasa
  • Hatha
  • Hot Yoga
  • Power Yoga
  • Yin
  • Aerial
  • Therapeutic Yoga
  • Pilates
Nays-Yoga
Nays-Yoga · Google Maps

N.A.Y.S. is an ex­cep­tion­al yoga stu­dio in the heart of Mokotów and Be­mowo, of­fer­ing di­verse class­es that com­bine the best el­e­ments of yoga with pi­lates and ham­mock fit­ness. The stu­dio in­tro­duces the Un­naty® method to War­saw, cre­at­ed by aer­i­al yoga pi­o­neer Michelle Dor­ti­gnac. N.A.Y.S. fo­cus­es on a wel­com­ing at­mos­phere, en­abling re­lax­ation, med­i­ta­tion, and phys­i­cal ac­tiv­i­ty in a com­fort­able lo­ca­tion, so every­one can take care of their health and well-being.

Schedule

21/09 – 27/09 eFitness ↗
Tue 22/09
7:30 BE STRONG yoga + strength training 60 min Gosia
17:15 THERAPEUTIC SPINE YOGA in a warm room 60 min OlaPL/EN
18:20 Yoga Flow & Stretch 60 min OlaPL/EN
19:25 AERIAL YOGA CHILL & STRETCH + autoregulation techniques 60 min Maja S.
Wed 23/09
7:30 BE STRONG yoga + strength training 60 min Olga M.
9:30 Good Morning Aerial Yoga 60 min Olga M.
16:00 Kurs - Aerial Akrobatyka Dzieci 6-9 Lat - Start 16.09 55 min Maria
17:00 Kurs - Aerial Akrobatyka Dzieci 10-12 Lat - Start 16.09 55 min Maria
18:10 Yoga Na Stres 60 min MartynaPL/EN
19:15 AERIAL YOGA CHILL, STRETCH + self-massage 70 min MartynaPL/EN
Thu 24/09
7:30 BE STRONG yoga + strength training 60 min Dominika (Dodo)
13:00 Mom & Baby Class 60 min MartynaPL/EN
17:15 YOGA MEETS PILATES & pelvic floor muscles 60 min KasiaPL/EN
18:20 Yoga Flow & Strength 60 min KasiaPL/EN
19:25 AERIAL YOGA + stretch 60 min Karolina
20:30 Stretch Yoga + Breathwork 60 min Karolina
Fri 25/09
9:30 Good Morning Aerial Yoga 60 min Karolina
17:15 Therapeutic Spine Yoga 60 min Joanna
18:30 REGENERATIVE AERIAL YOGA in warmth 60 min Joanna
19:35 YOGA NIDRA and CRYSTAL SINGING BOWLS in the warmth 60 min OlaPL/EN
Sat 26/09
9:00 Good Morning Aerial Yoga 60 min MartynaPL/EN
10:15 AERIAL YOGA for practitioners 60 min MartynaPL/EN
11:30 YOGA FLOW & STRETCH in the warmth 60 min KasiaPL/EN
15:00 Kurs - Aerial Akrobatyka Dzieci 6-9 Lat - Start 12.09 55 min Ania W.
16:00 Kurs - Aerial Akrobatyka Dzieci 10-12 Lat - Start 12.09 55 min Ania W.
17:00 Kurs - Aerial Akrobatyka Dzieci 6-9 Lat - Start 12.09 55 min Ania W.
18:00 Kurs - Aerial Akrobatyka Dzieci 10-12 Lat - Start 12.09 55 min Ania W.
Sun 27/09
9:30 THEMATIC YOGA FLOW: hip mobility 60 min Olga M.
10:45 Good Morning Aerial Yoga 60 min Olga M.
15:00 Warsztat- Oddech Który Wspiera, Kierunek Rytm I Świadomość 120 min Karolina
17:00 Kurs - Aerial Yoga Intro Start 27.09 75 min Olga M.
18:20 Kurs Aerial Praktykujący 60 min Olga M.
19:30 Deep Stretch Yoga 60 min Olga M.

Pricing

Pricing on website ↗

Possibility to book a first visit (by phone or email) and decide on purchasing a pass after the class.

Packages

Kids on Hammocks (classes included in pass) Cost of 1 class in the pass. The cost of the entire pass depends on the number of classes per month.aerial acrobatics 50 zł
Corporate package for company employees 35 zł net per 1 entry. Minimum order is 20 entries. 700 zł 35 zł / entry

Single

All-night singing bowls and gongs concert Special event (overnight stay) with restorative yoga, concert and breakfast.concert · restorative yoga 300 zł

Other

Group event at N.A.Y.S. 50 zł net x number of participants (minimum 10 people). 500 zł
Yoga at a team-building retreat Price 500 zł net + travel costs. 500 zł

No main price list for regular classes in the provided source (they refer to an external efitness system). Identified prices concern only special offers (children, corporate, events).

Prices from the school's website 02.07.2026 needs verification

Reviews

(99) ↗ from Google
I dis­cov­ered you re­cent­ly and I feel so good... This place ra­di­ates such good en­er­gy, the girls are so com­mit­ted, kind and help­ful. Prac­tice - for my first class I went for hard­core, i.e. YOGA FLOW & STRE...
Ka Mi·2 tygodnie temu·translated
This place is the quin­tes­sence of a great yoga stu­dio - with a su­perb at­mos­phere and a big choice of class­es. The space is cozy, and while you wait you can drink de­li­cious tea. The chang­ing room is clean and...
Vira·4 miesiące temu·translated
Today I went to my first class at this stu­dio and I fell in love! A beau­ti­ful space that im­me­di­ate­ly made me feel good and at peace. A very un­der­stand­ing in­struc­tor who gave ad­vice dur­ing the prac­tice, ...
Agata Widomska·8 miesięcy temu·translated