Neuromeditation Poland

Neu­romed­i­ta­tion In­sti­tute com­bines neu­ro­bi­ol­o­gy with tra­di­tion­al med­i­ta­tion prac­tice, of­fer­ing four styles – Focus, Mind­ful­ness, Open Heart and Quiet Mind – to­geth­er with the sci­ence of their ef­fect on the brain. The method was de­vel­oped by Dr. Jeff Tar­rant, a pi­o­neer of neu­ro­feed­back in med­i­ta­tion, and brought to Poland by Mila Or­lińs­ka, an ex­pert in mind train­ing and new tech­nolo­gies. The stu­dio runs Neu­romed­i­ta­tion with EEG work­shops, which com­bine the­o­ry with prac­tice, al­low­ing par­tic­i­pants to ob­serve the ef­fect of dif­fer­ent med­i­ta­tion tech­niques on the mind thanks to EEG tech­nol­o­gy. The prac­tice is adapt­ed to in­di­vid­ual needs, tak­ing each par­tic­i­pan­t's neu­ro­di­ver­si­ty into ac­count.