Twój Pilates Studio Ursynów

The stu­dio of­fers pi­lates class­es in Ursynów, using a holis­tic ap­proach to body and mind train­ing. The fully equipped stu­dio has all the ma­chines de­vel­oped by Joseph Pi­lates, and class­es are led by cer­ti­fied in­struc­tors from in­ter­na­tion­al PMA and DPV or­ga­ni­za­tions. The stu­dio fo­cus­es on im­prov­ing fit­ness, in­creas­ing strength and mus­cle flex­i­bil­i­ty through con­scious and mind­ful ex­er­cis­es in the Con­trol­o­gy sys­tem. Op­er­at­ing in War­saw's Ursynów for over 10 years, the stu­dio wel­comes clients from all over War­saw who are look­ing for well-being train­ing and com­pre­hen­sive health sup­port.