FunkcjoMasaż&Pilates Studio Anna Wodrowska

Stu­dio Ani Wodrowskiej of­fers Pi­lates train­ing in an in­ti­mate at­mos­phere, com­bin­ing a med­ical ap­proach with move­ment ther­a­py. It spe­cial­izes in work on the Re­former, Arc and Wunda Chair equip­ment, as well as in deep mus­cle train­ing, pelvic floor work and ex­er­cis­es for preg­nant and post­par­tum women. Class­es are con­duct­ed with an em­pha­sis on breath, con­trol and body aware­ness, aimed at se­niors, ath­letes and peo­ple who want to im­prove their fig­ure and qual­i­ty of life.