Fabryka Formy Wodzisław Śląski
- Stretching
- Meditation
- Pilates Reformer
- Pilates
The studio offers "Healthy Spine" classes for people who want to take care of their health and reduce complaints related to postural defects. The health-oriented training strengthens the back muscles, increases spinal mobility and strengthens the whole body. A special set of exercises loosens and relaxes the body while relaxing the mind, all to the rhythm of calm music.
- FitProfit
- FitSport
- Medicover Sport
- MultiSport
Schedule
Schedule on website ↗Mon
17:00 Full Body Workout 55 m
18:00 Glutes and Abs 55 m
19:00 Stretching 55 m
19:00 Calisthenics 55 m
20:00 Zumba 55 m
Tue
17:00 Brazilian Glutes 55 m
18:00 Zumba 55 m
18:00 Cross Training 55 m
19:00 Full Body Workout 55 m
20:00 Healthy Spine 55 m
Wed
17:00 Shape 55 m
18:00 Pilates 55 m
19:00 Yoga 55 m
Thu
17:00 Full Body Workout 55 m
18:00 Zumba 55 m
19:00 Healthy Spine 55 m
20:00 Pilates 55 m
Fri
17:00 Glutes and Abs 55 m
18:00 Cross Training 55 m
19:00 Stretching 55 m
Sat
8:30 Full Body Workout 55 m
Sun
9:00 Yoga 85 m
Pricing
Pricing on website ↗Start Pass – first 30 days for 1 zł
Up to 100 zł for each friend
Starter offer
Start Pass first 30 days Promotion: START pass preceded by a 30-day introductory period for 1 zł; after it, a minimum 6-month term of the START pass. A membership fee applies. 1 zł
The full pass price list is available at fabryka-formy.pl in the 'Pliki do pobrania' tab. The price list page does not contain detailed prices.