Dharma Yoga - Anna Ładziak
- Vinyasa
- Hatha
- Iyengar
- Ashtanga
- Mysore
- Yin
- Aerial
- Meditation
- Prenatal Yoga
- Pranayama
- Restorative
- Pilates
A yoga instructor with over 25 years of practice experience offers classes combining Ashtanga Yoga with anatomical knowledge, movement biomechanics, bodywork and Thai massage. Her approach is based on the philosophy of yoga and meditation, inspired by classical texts of the yogic tradition and the teachings of Ramana Maharshi. The studio focuses on an individual approach to each participant, adapting the practice to their abilities, needs and body history, instead of forcing them into the ideal form of a pose.
Schedule
Schedule on website ↗The school keeps its schedule on its own website.
Pricing
Pricing on website ↗Packages
The price list is valid from 12.01.2025. Passes are valid for 30 days.
Prices from the school's website 31.07.2026 needs verification
I attended the basic yoga classes and I really liked it. Everything was explained thoroughly and calmly, which allowed me to understand how many things I had been doing not quite correctly when practic...
Anyone thinking about practicing yoga should end up in Ania's class. Huge experience, mindfulness, patience;) and a wonderful, relaxed, friendly atmosphere. A very strong focus on the basics, thanks ...
I highly recommend! I've just finished the classes for pregnant women and I'm delighted. The atmosphere that Ms. Ania creates is wonderful and full of professionalism. I'm a beginner, but Ms. Ania h...