Mindfulness i Terapia Gestalt Olga Ambrozowicz

The stu­dio spe­cial­izes in mind­ful­ness and com­pas­sion train­ing, of­fer­ing 8- and 12-week cours­es tai­lored to every level of ex­pe­ri­ence. In ad­di­tion to group class­es, the stu­dio or­ga­nizes med­i­ta­tion meet­ings and re­treats, and also pro­vides in­di­vid­ual and group ther­a­py as well as breath­work ses­sions. The com­pre­hen­sive of­fer­ing in­cludes ther­a­peu­tic ses­sions sup­port­ing par­tic­i­pants' per­son­al de­vel­op­ment and well­be­ing.