Sagar Joga Wrocław - Ołbin
- Hatha
- Iyengar
Sagar Joga specializes in Iyengar yoga, offering classes for beginners, mixed groups and advanced practitioners, as well as refinement courses [1-3]. The school places great emphasis on precision, mindfulness and safe development [1]. The studio's philosophy is based on calm, conscious work with the body in an intimate atmosphere, without pressure and competition [1, 4, 5].
Schedule
Schedule on website ↗The school keeps its schedule on its own website.
Yoga for beginners at the Sagar Joga Wrocław school was the first class I ever attended. Bartek is a great yoga teacher who can show you the first steps in asanas wonderfully. The classes are conducted with ...
I recommend it with all my heart. If you're just starting to practice - great. Bartek will teach you the basic movements in the asanas in a safe and understandable way, which you'll quickly notice from the ...
If you are looking for something more than just yoga exercises on a physical level, I warmly recommend BARTEK's classes! he is a competent and substantive yoga teacher