Szkoła Jogi Sagar Wrocław

Szkoła Jogi Sagar in Wrocław teaches yoga using the Iyengar method, offering classes for beginners, advanced students, and mixed groups [1-3]. The offering also includes gentle classes and refinement courses [1, 4]. The teaching approach emphasizes precision, mindfulness, and safe work with the body, adapted to the individual abilities and limitations of students [1, 5].